Yoga Instagram Challenge

Welcome to the June Yoga Instagram Challenge!  See fabulous photos from our OctoberNovember & December Yoga Instagram Challenges, and see below to find out what we have planned for June!

June Instagram Challenge

We’ll be posting these daily on our Instagram, but we know some people are several time zones ahead of us & would like to get started practicing the poses early.

Check out Tips for Yoga Self-Portraits & be sure to follow us on intagram @GrowSoulBeautful

June Instagram Yoga Challenge

We’re thrilled with the outcome from the last six months, and so excited to be doing this again. We’ve moved some of the poses around, but we hope that this time we can get even more people to start participating and kick off the new year with a new found passion for Yoga! We would like for you to encourage those you know who may be interested in joining in this time around.

We’ll be posting our favorites each day, but not limiting ourselves to one per day- there’s just too many beautiful yoga photos out there to share!

Every day, simply check out that days asana & snap a photo of yourself in that pose. (Teamwork is always great!) Yoga & Photography together are such a powerful combination, and we hope this encourages others to do a little yoga every single day.

How you can join:

  • Follow @GrowSoulBeautiful on Instagram -  We’ll be posting a daily reminder photo of each pose on our Instagram as well as all the photos on Facebook.
  • Save the graphic above to your phone or computer for easy access- Grab a quick photo with your phone or right-click on the photo to save to your computer
  • Each day, snap a photo of yourself in the asana - Use an app with a timer to make it a self-portrait or grab a buddy to double the fun
  • Tag us in your caption!  Tag @GrowSoulBeautiful and add the hashtag #YogaADay
  • Connect with others- search for the #YogaaDay hashtag to find others having fun with yoga photography
  • This year, we’re adding in our #YearOfYoga poses to our Instagram challenges! To learn more about Year of Yoga, go here.

Close ups of the daily challenge graphics are posted here so you can plan ahead.

June Yoga Day 1 June Yoga Day 2 June Yoga Day 3 June Yoga Day 4 June Yoga Day 5 June Yoga Day 6 June Yoga Day 7 June Yoga Day 8 June Yoga Day 9 June Yoga Day 10 June Yoga Day 11 June Yoga Day 12 June Yoga Day 13 June Yoga Day 14 June Yoga Day 15 June Yoga Day 16 June Yoga Day 17 June Yoga Day 18 June Yoga Day 19 June Yoga Day 20 June Yoga Day 21 June Yoga Day 22 June Yoga Day 23 June Yoga Day 24 June Yoga Day 25 June Yoga Day 26 June Yoga Day 27 June Yoga Day 28 June Yoga Day 29 June Yoga Day 30

{ 4 comments… read them below or add one }

Nicole-Lisa W. April 1, 2013 at 10:03 am

I am very new to yoga. I see this challenge come across my IG all the time. I would like to try this challenge for a little change.
How long would say is an optimal amount of time to hold each pose for the day?
Thanks.

Reply

Jessica June 8, 2013 at 11:10 am

I would probably try to hold them for 3-5 breathes.

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Vicky Harinski April 8, 2013 at 2:48 pm

So cool you take wonderful pictures

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Dani - Fitness Food And Style June 10, 2013 at 5:59 am

So excited we are able to collaborate together!!! Everyone is super excited!!!

XxDani

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