Have you ever wanted to go to a yoga workshop but just didn’t have time? Or it was too far away? Or you weren’t quite sure if it was for you, so you didn’t really know if you wanted to attend?
That’s why I’ve created Virtual CurveFest – a yoga workshop you can participate in from your living room.
Oh, and did I mention it’s FREE?
Yeah, there’s that, too.
Yoga can be a powerful tool for both self- and body-acceptance, and this workshop is all about cultivating and celebrating that! I will teach everyone how to customize yoga practice for their unique body, regardless of shape or size.
Yoga practice will be interspersed with body positive reflection and activities, so if you are new to yoga, not to worry: there will be plenty of breaks from the practice. If you aren’t new to yoga, this will be a great opportunity to weave your on- and off-the-mat practice together seamlessly.
Virtual CurveFest is a four-hour event: 3 one-hour sessions and 2 30-minute breaks. It’s designed so that you can attend any/all of the sessions that fit your schedule.
The goal of the workshop is twofold: (1) To introduce people to yoga, specifically yoga options for people with curvy bodies and (2) To give any/everyone a fun, body lovin’ yoga opportunity.
So come on over (to your computer) for a day of curve-rockin’ and transformation. People of all shapes, sizes and abilities are welcome; no yoga experience required.
When: Saturday, Nov. 10, 2012 (12:00-4:00pm ET)
Where: Streaming live from your computer
How: For more information and to register, please visit Virtual Curvefest
Anna Guest-Jelley, E-RYT200, RYT500, is the founder of Curvy Yoga – a training & inspiration portal for full-figured yogis & their whole-hearted teachers.
As a writer, teacher & lifelong champion for women’s empowerment & body acceptance, Anna encourages women of every size, age & ability to grab life by the curves. And never let go.
Explore Curvy Yoga programs, classes & certification courses online at CurvyYoga.com. You can also connect with Anna on Facebook and on Twitter @CurvyYoga.