Today, I’m especially honored to share with you the Breathe Peace e-course from Roots of She. This course is all about filling your self-care toolbox with delicious ways to take care of the most important thing you own- yourself! I spent the first few decades of my life with little-to-no awareness of self-care or self-love, and I suffered greatly for that lack of soul-care. Now, knowing how important it is to make time & devote energy to myself, my life has changed completely. Jenn Gibson has created a lovely free e-book, Self-Care for the Soul, which is a great place to start if you’ve never thought much about making your own well-being a priority. We have so many misconceptions about what self-care means, but as Jenn says…
Self-care isn’t selfish – it’s the height of generosity.
I just adore Jenn Gibson, proprietor of Roots of She, who does such amazing work on transforming the way we think about ourselves and our communities. Every day, the blog is filled with soulful and inspirational writing from a variety of guest bloggers and light-workers. Spend some time poking around her website, soaking up all the fantastic, nurturing writing and then consider taking the Breathe Peace e-course with her. For 4 weeks, you’ll get emails and encouraging reminders about different ways to shower yourself with love. Get ready to fill up your self-care tool box with:
- a multitude of ways to establish a strong foundation for your self-care practice
- simple action items that focus on moving you into a place of reverent self-care
- an anti-worst-case-scenario plan to help keep burnout at bay
- worksheets, audios, printables, guided meditations, and an e-book of everything covered as the course comes to a close–all yours to keep!
Roots of She offers some other lovely items to get your SOUL BEAUTIFUL, including the Metta in Mantras: Guided Meditation Kit, and the Become a Self-Love Warrior e-book. I’ve had the privilege of exploring both of these amazing products & they are just stunning! With Jenn as a kind and nurturing guide on your journey, these kits and guides are the perfect place to start if the concepts of self-love and self-care are new to you.
To celebrate her new course, Jenn has generously offered to give 1 lucky reader a copy of her Become a Self-Love Warrior E-book or Metta in Mantras: A Guided Meditation Kit. We’re here to collaborate & spread the word about soul-workers who are passionate and dedicated to each of us living our best and biggest life, so let’s support Jenn by telling others about Breathe Peace E-Course.
(this post contains affiliate links but we still wholeheartedly believe in everything we feature on Grow Soul Beautiful)